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Training Log Archive: VladFG

In the 1 days ending Mar 23:

activity # timemileskm+m
  Skate Skiing1 1:09:01 7.46(9:15) 12.01(5:45) 37
  Total1 1:09:01 7.46(9:15) 12.01(5:45) 37

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1:09
0:00
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Tu

Tuesday Mar 23 #

11 AM

Skate Skiing (Double poling, skating) 1:09:01 [1] 12.01 km (5:45 / km) +37m 5:39 / km
ahr:98 max:160 shoes: Salomon,Equipe 8 skate

+10, Start MF2 +10...0,
Fin de season

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