Training Log Archive: VladFG

Walk 1:12:40 [0] 5.49 km (13:14 / km) +99m 12:08 / km
ahr:74 max:109 shoes: Salomon S.C.4(core-tex)red

yoga-stretching 25:35 [0]
ahr:59 max:94

rollerskating (Double poling, skating) 52:26 [2] 11.18 km (4:41 / km) +83m 4:31 / km
ahr:106 max:146 shoes: Skike V9 Fire

Walk 55:36 [0] 4.17 km (13:21 / km) +81m 12:10 / km
ahr:71 max:97 shoes: Salomon S.C.4(core-tex)red

Walk 54:46 [0] 4.12 km (13:18 / km) +3m 13:15 / km
ahr:68 max:95 shoes: Salomon S.C.4(core-tex)red

yoga-stretching 45:11 [0]
ahr:68 max:95

Walk 1:02:29 [0] 5.3 km (11:48 / km) +37m 11:24 / km
ahr:81 max:152 shoes: Salomon S.C.4(core-tex)red

Walk 37:08 [0] 2.41 km (15:23 / km) +22m 14:43 / km
ahr:71 max:95

yoga-stretching 40:18 [0]
ahr:65 max:123

rollerskating (skiting) 44:50 [3] 10.04 km (4:28 / km) +24m 4:25 / km
ahr:118 max:152 shoes: Skike V9 Fire

yoga-stretching 16:26 [0]
ahr:56 max:80