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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Aug 28, 2009:

activity # timemileskm+m
  Orienteering Meet1 28:00 1.18(23:43) 1.9(14:44)9 /12c75%
  Total1 28:00 1.18(23:43) 1.9(14:44)9 /12c75%

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Fr

Friday Aug 28, 2009 #

Event: Canadian Orienteering Championships
 

Orienteering Meet race 28:00 [5] *** 1.9 km (14:44 / km)
spiked:9/12c

Oh bad bad day.. 1-5000 map and over ran right away. totally m essed up no 8 and boy it was a disapointment . will refcous on tomorow with the right amount of beer tonight.

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