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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Soupbone

In the 1 days ending Oct 11, 2015:

activity # timemileskm+m
  Orienteering Meet1 1:26:25 3.23(26:45) 5.2(16:37) 22512 /13c92%
  Total1 1:26:25 3.23(26:45) 5.2(16:37) 22512 /13c92%

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Su

Sunday Oct 11, 2015 #

Orienteering Meet race 1:26:25 [5] *** 5.2 km (16:37 / km) +225m 13:40 / km
spiked:12/13c shoes: Icebug #4's

Back to Harris centre for day 2

Well my start was not good as I did not have a clue going to no 2. But recovered and lost 4 min on this control. After that I was super carefull and hurt the rest of the way and I jamed either a sharp stick or rock into by toe and it was throbbing the whole way. Went through ssome of the areas that we were in yesterday, so I was super carefulll in the rocks. No 7 I took the trail way around and trail back to no 8. Chicken routes I guess, but they worked for me.

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