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Training Log Archive: Soupbone

In the 1 days ending May 21:

activity # timemileskm+m
  Hiking1 1:15:00 3.11(24:07) 5.01(14:59) 124
  Total1 1:15:00 3.11(24:07) 5.01(14:59) 124
  [1-5]1 1:14:57

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Fr

Friday May 21 #

8 AM

Hiking 1:15:00 intensity: (3 @0) + (1:15 @1) + (32:47 @2) + (38:27 @3) + (1:56 @4) + (32 @5) 3.11 mi (24:07 / mi) +124m 21:27 / mi
ahr:118 max:162

Into the South Mountain from a new area and into an old area I’ve hiked before.

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