Training Log Archive: SoupboneIn the 9 days ending Aug 11, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering Meet race 57:10 [5] *** 6.5 km (8:48 / km)
spiked:15/17c
Orienteering Meet race 55:31 [5] *** 5.8 km (9:34 / km)
spiked:13/15c
Orienteering Related 22:00 [3] *** 2.5 km (8:48 / km)
spiked:9/10c
Orienteering Meet race 41:30 [5] *** 5.4 km (7:41 / km)
spiked:12/13c
Orienteering Meet tempo 1:20:00 [4] *** 6.9 km (11:36 / km)
spiked:16/18c
Orienteering Related 1:20:00 [3] *** 4.0 mi (20:00 / mi)
spiked:5/8c
Orienteering Meet race 48:30 [5] *** 6.1 km (7:57 / km)
spiked:15/17c
Orienteering Meet 1:10:00 [3] *** 6.9 km (10:09 / km)
spiked:12/14c
Orienteering Meet tempo 1:04:36 [4] *** 6.6 km (9:47 / km)
spiked:10/12c
Orienteering Meet 23:00 [4] *** 2.4 km (9:35 / km)
spiked:8/9c