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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Veijo

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running129 63:29:00 431.85(8:49) 695.0(5:29) 65
  XC-skiing54 53:31:00 427.63(7:31) 688.2(4:40)
  Walking52 31:05:00 123.96 199.5
  Physical work36 31:02:00
  Orienteering32 29:50:00 162.43(11:01) 261.4(6:51)
  Rollerskiing11 10:28:00 94.2(6:40) 151.6(4:09)
  Strength13 6:09:00
  Cycling10 5:43:00 82.77(4:09) 133.2(2:35)
  Hiking6 5:40:00 18.39(18:29) 29.6(11:29)
  Ski-orienteering5 3:07:00 30.14(6:12) 48.5(3:51)
  Rowing14 2:55:00 22.99(7:37) 37.0(4:44)
  Indoor games1 47:00 5.28(8:54) 8.5(5:32)
  Swimming1 20:00
  Total259 244:06:00 1399.64 2252.5 65

Individual entries not listed for report periods longer than a month.

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