Training Log Archive: RichTIn the 7 days ending May 23, 2021:
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Sunday May 23, 2021 #
12 PM
Walk 2:00:00 [1]
Walk with Rachel through Haverthwaite Heights collecting controls.
Saturday May 22, 2021 #
12 PM
Orienteering 20:00 [2]
Some faffing whilst running the Talent North training in Haverthwaite Heights.
Friday May 21, 2021 #
12 PM
Run 29:16 [3] 2.6 mi (11:15 / mi) +25m 10:56 / mi
ahr:121 shoes: Asics Gel Nimbus 21
Ropewalk, Sports Centre on a drizzly day. Tired, little enthusiasm to get out of the door.
1 PM
Circuit Training 15:00 [2]
CT circuit.
Thursday May 20, 2021 #
10 AM
Run 1:05:52 [3] 5.26 mi (12:31 / mi) +120m 11:42 / mi
ahr:151 shoes: Hoka Speedgoat 4
Marton Moor reverse. Left hip sore after half-way. Lots of frisky cows in fields. Amazing numbers of house martins working the green lane after the candle factory on way back to A590.
Rain coming in during last 10 mins.
Rain coming in during last 10 mins.
Wednesday May 19, 2021 #
Note
Another garden day. Sore back - decided to miss Bishop Woods.
Tuesday May 18, 2021 #
11 AM
Orienteering 2:30:00 [1] 4.0 mi (37:30 / mi)
Wandering around Haverthwaite Heights.
Monday May 17, 2021 #
Note
Garden day.