Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leves

In the 1 days ending Mar 20:

activity # timemileskm+m
  Running1 25:32 3.74(6:50) 6.01(4:15) 17
  Total1 25:32 3.74(6:50) 6.01(4:15) 17
  [1-5]1 25:16

«»
0:25
0:00
» now
Sa

Saturday Mar 20 #

8 AM

Running 25:32 intensity: (16 @0) + (38 @1) + (4:54 @2) + (19:33 @3) + (11 @4) 6.01 km (4:15 / km) +17m 4:11 / km
ahr:142 max:160

« Earlier | Later »