Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leves

In the 7 days ending Mar 14:

activity # timemileskm+m
  Running6 5:28:57 41.92(7:51) 67.46(4:53) 833
  Total6 5:28:57 41.92(7:51) 67.46(4:53) 833
  [1-5]6 5:23:21

«»
1:27
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 14 #

9 AM

Running 56:22 intensity: (23 @0) + (4:11 @1) + (13:08 @2) + (27:58 @3) + (10:42 @4) 7.62 km (7:24 / km) +363m 5:59 / km
ahr:145 max:172

Saturday Mar 13 #

7 AM

Running 1:27:33 intensity: (34 @0) + (2:42 @1) + (46:58 @2) + (36:36 @3) + (43 @4) 18.61 km (4:42 / km) +275m 4:23 / km
ahr:137 max:162

Friday Mar 12 #

5 PM

Running 45:17 intensity: (36 @0) + (1:31 @1) + (12:19 @2) + (30:51 @3) 10.46 km (4:20 / km) +62m 4:12 / km
ahr:140 max:158

Thursday Mar 11 #

5 PM

Running 37:56 intensity: (1:02 @0) + (1:41 @1) + (15:36 @2) + (19:37 @3) 8.63 km (4:24 / km) +58m 4:15 / km
ahr:136 max:152

Wednesday Mar 10 #

5 PM

Running 20:57 intensity: (20 @0) + (55 @1) + (11:04 @2) + (8:38 @3) 4.55 km (4:37 / km) +30m 4:28 / km
ahr:134 max:155

Running 40:51 intensity: (25 @0) + (7:41 @1) + (8:40 @2) + (15:40 @3) + (8:25 @4) 9.94 km (4:07 / km) +18m 4:04 / km
ahr:139 max:164

Running 6:53 intensity: (5 @0) + (1:30 @1) + (3:58 @2) + (1:20 @3) 1.37 km (5:02 / km) +1m 5:00 / km
ahr:120 max:125

Monday Mar 8 #

5 PM

Running 33:08 intensity: (2:11 @0) + (2:08 @1) + (28:13 @2) + (36 @3) 6.28 km (5:17 / km) +26m 5:10 / km
ahr:123 max:138

« Earlier | Later »