Training Log Archive: anniemacIn the 7 days ending May 25, 2013:
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Saturday May 25, 2013 #
1 PM
Orienteering 31:12 [4] 1.78 mi (17:32 / mi) +141ft 16:18 / mi
shoes: Salomon Speedcross 3
VP Relay! Hickory Run Hotties! I didn't do too well but our team still won. :) I love Hickory Run, it's my favorite venue ever. What a great weekend!! (Don't be fooled, this was not really a yellow level course...)
Friday May 24, 2013 #
3 PM
Run 25:25 [4] 2.64 mi (9:38 / mi) +46ft 9:28 / mi
shoes: nike lunarglide +3 minty
just a quick run before the bake-a-thon!
Core and Stretching 15:00 [3]
Wednesday May 22, 2013 #
Yoga 20:00 [3]
Monday May 20, 2013 #
5 PM
Walk/Jog 39:54 [4] 3.61 mi (11:03 / mi) +118ft 10:43 / mi
shoes: nike lunarglide +3 minty
Intervals - Walk / Jog.
Core and Stretching 15:00 [3]
Sunday May 19, 2013 #
11 AM
Orienteering race 1:01:19 [4] 3.52 mi (17:25 / mi) +36ft 17:15 / mi
shoes: Salomon Speedcross 3
Today was a flop in the woods. (started my watch late too.) The first control threw me as it was definitely NOT at the top of a reentrant, and on a path that wasn't mapped. (I think?) Then everything fell apart after that as there were many unmapped trails and I was just unsure of everything. I embarrassed myself asking Tom O for help in the woods, and after a while I finally gave up. I am not someone who gives up! But today I just couldn't pull it off. Dan B took pity on me and deleted me from the race. In retrospect, I think that's probably not right and I should own up to my DNF. Trying not to let it get me down, since my pops did so well - he aced the Green ! Great job, Dad. I'm glad you killed it out there today. I pronounce you ready for the Rogaine. :)