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Training Log Archive: anniemac

In the 7 days ending Nov 25, 2018:

activity # timemileskm+ft
  Trail Run1 1:09:14 5.0(13:51) 8.05(8:36) 538
  Hike1 1:04:53 3.84(16:54) 6.18(10:30) 3
  Total2 2:14:07 8.84(15:10) 14.22(9:26) 541

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Sunday Nov 25, 2018 #

10 AM

Hike 1:04:53 [3] 3.84 mi (16:54 / mi) +3ft 16:54 / mi
shoes: Hoka One Challenger ATR 4

A fun jaunt with Brian to John Heinz. Looking forward to getting back to some kind of something this week!

Monday Nov 19, 2018 #

10 AM

Trail Run 1:09:14 [3] 5.0 mi (13:51 / mi) +538ft 12:34 / mi
shoes: Hoka One Challenger ATR 4

Wet!
C • Zowie . . . 3

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