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Training Log Archive:
mparson
In the 1 days ending Apr 10, 2011:
activity
#
time
miles
km
+m
Orienteering
1
1:10:45
2.42
(29:12)
3.9
(18:08)
Total
1
1:10:45
2.42
(29:12)
3.9
(18:08)
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1:10
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Su
Sunday Apr 10, 2011
#
Orienteering
1:10:45
[
1
] 3.9 km (18:08 / km)
Brown course... did it at a walk due to the sprained ankle. Ankle felt a little sore but pretty much ok afterwards; the navigation went well too because of the slow pace
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