Training Log Archive: MrPitherIn the 1 days ending Aug 28, 2009:
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| Fr |
Friday Aug 28, 2009 #
Run 30:00 [1]
Orienteering 15:00 [4]
Orienteering 20:00 [1]
Model map before COCs sprint. Started carefully to get into the map, but still had some trouble with the veg and dropped almost 1' by the 5th control. Quickly realized I had to crank up the pace to take some time back, so it worked out ok in the end. Turned out nearly everyone lost 1' along the way too. Fun race, really enjoyed the spectator friendly arena feel.