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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MrPither

In the 7 days ending Sep 6, 2009:

activity # timemileskm+m
  Cycling2 4:25:00
  Orienteering2 2:10:00
  Strength/Core1 30:00
  Other1 25:00
  Total5 7:30:00

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3:10
0:00
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MoTuWeThFrSaSu

Sunday Sep 6, 2009 #

Orienteering 35:00 [1]

Saturday Sep 5, 2009 #

Orienteering 1:15:00 [2]

Orienteering 20:00 [2]

Friday Sep 4, 2009 #

Other 25:00 [1]

Strength/Core 30:00 [5]

Thursday Sep 3, 2009 #

Cycling 3:10:00 [1]

Wednesday Sep 2, 2009 #

Cycling 1:15:00 [1]

Tuesday Sep 1, 2009 #

Note

went canoeing

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