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Training Log Archive: ultrajen

In the 7 days ending Feb 28, 2021:

activity # timemileskm+ft
  Skiing2 3:30:00
  Climbing1 2:00:00
  Running2 1:10:00 6.75(10:22) 10.86(6:27)
  Yoga1 1:00:00
  Trail Run1 45:00 3.75(12:00) 6.03(7:27)
  Strength Training1 20:00
  Total8 8:45:00 10.5 16.9

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MoTuWeThFrSaSu

Saturday Feb 27, 2021 #

8 AM

Climbing 2:00:00 [3]

12 PM

Running 45:00 [3] 4.5 mi (10:00 / mi)
shoes: Ravenna 11

Friday Feb 26, 2021 #

10 AM

Skiing 3:00:00 [3]

Thursday Feb 25, 2021 #

10 AM

Skiing (cross-country) 30:00 [2]

2 PM

Strength Training 20:00 [3]

Wednesday Feb 24, 2021 #

10 AM

Trail Run hills 45:00 [3] 3.75 mi (12:00 / mi)
shoes: Hoka Speedgoat

5xhill repeats
3 PM

Yoga 1:00:00 [3]

Tuesday Feb 23, 2021 #

5 AM

Running 25:00 [2] 2.25 mi (11:07 / mi)
shoes: Ravenna 11

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