Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending May 9, 2021:

activity # timemileskm+m
  Long Run1 4:00:00 22.42(10:42) 36.08(6:39)
  Easy1 14:00 1.4(10:00) 2.25(6:13)
  Total1 4:14:00 23.82(10:40) 38.33(6:38)

«»
4:14
0:00
» now
Su

Sunday May 9, 2021 #

Easy 14:00 [3] 1.4 mi (10:00 / mi)

Easy with stroller

Long Run 4:00:00 [3] 22.42 mi (10:42 / mi)

18 min on, 2 min walk with full pack and handheld. Pretty consistent pace throughout, never sat and only stopped to pee. Felt good, about half was pavement. The other was on or like trace course at Stanley lake

« Earlier | Later »