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Training Log Archive: mgb

In the 1 days ending Sep 20, 2011:

activity # timemileskm+m
  Running1 56:08 6.63(8:28) 10.67(5:16) 145
  Total1 56:08 6.63(8:28) 10.67(5:16) 145

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Tu

Tuesday Sep 20, 2011 #

6 PM

Running 56:08 [4] 6.63 mi (8:28 / mi) +145m 7:56 / mi

I usually push a little bit harder on Tuesdays, but I felt a little bit worn due to three great days of exercise in a row.

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