Running 35:00  4.0 mi (8:45 / mi)
GPS watch discharged, so time and distance somewhat approximate.
Sluggish today. Even though I haven't done any record breaking speeds this week, I realized that I have done more mileage than usual. 29+ miles running and 8 miles biking for Sat-Thu. So I am skipping the long run this weekend.
Walking (Hillbounding) 15:00  0.9 mi (16:40 / mi)
Skipping the long run isn't stopping me from getting ready for the ski-o season. 3 long hills.