Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mgb

In the 1 days ending Nov 6, 2011:

activity # timemileskm+m
  Orienteering1 54:00 3.92(13:46) 6.31(8:34) 65
  Total1 54:00 3.92(13:46) 6.31(8:34) 65

» now

Sunday Nov 6, 2011 #

10 AM

Orienteering race 54:00 [4] 3.92 mi (13:46 / mi) +65m 13:06 / mi

Lost about 4 minutes through control 3, but had a pretty steady race after that. Initially, I had problems with the scale and it took some time getting used to. A minute lost for control 10 as well. Not a lot of extra running, but standing still trying to make sense of map.

Need to improve my entry and exit of the control. Need to read ahead, and not stop at the control. I don't know how much time I loose, but it feels like it should add up.

So it felt like a mixed bag today. Not stellar and not a disaster. Thanks to Jeff for putting on a great meet though. There was a lot of people out today, which was great to see.


I am having a hard time finding a good place to store my Quickroute images. Picasa is the best I have found so far.

« Earlier | Later »