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Training Log Archive: mgb

In the 1 days ending Apr 23, 2016:

activity # timemileskm+m
  Running2 1:15:33 5.01(15:05) 8.06(9:22) 312
  Total2 1:15:33 5.01(15:05) 8.06(9:22) 312

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Sa

Saturday Apr 23, 2016 #

Event: West Point National Meet
 
9 AM

Running 48:42 [0] 2.96 mi (16:28 / mi) +243m 13:07 / mi

2 PM

Running 26:51 [0] 2.05 mi (13:05 / mi) +69m 11:51 / mi


Middle - Red - Splits

Sprint - Red - Splits

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