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Training Log Archive: tsitalia

In the 1 days ending Mar 18:

activity # timemileskm+m
  Running1 54:32 4.07(13:24) 6.55(8:20) 289
  Total1 54:32 4.07(13:24) 6.55(8:20) 289

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Th

Thursday Mar 18 #

4 PM

Running 54:32 [4] 6.55 km (8:20 / km) +289m 6:49 / km
ahr:161 max:182

Scorcola-Fiascono

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