Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WillRigg

In the 1 days ending Jun 29, 2011:

activity # timemileskm+m
  Orienteering1 34:52 2.61(13:22) 4.2(8:18) 230
  Total1 34:52 2.61(13:22) 4.2(8:18) 230

«»
0:34
0:00
» now
We

Wednesday Jun 29, 2011 #

Orienteering race (summer evening event) 34:52 [4] 4.2 km (8:18 / km) +230m 6:31 / km

pretty decent race went off well good runing speed! navigated well. caught Mike on leg 8 left him on leg 10! two of the controls were put in the wrong place as this was confirmed when everyone got back :L one was just put on a random boulder, the other to low down on the marsh. Good area though, mix of fell and woods, came 1st. Buzzing for JIRCS ! lets hope it goes well . not gonna go out too fast, going to gradually build up my speed around the course I think to ensure everything goes well!

« Earlier | Later »