Training Log Archive: WillRiggIn the 1 days ending Aug 3, 2011:
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Wednesday Aug 3, 2011 #
Note
(rest day)
Football 1:00:00 [4] 8.0 km (7:30 / km)
played football on the rest day harry thought it would be an idea to see how far we ran with his pedometer/garmin thing, the ended up covering 8k on a 5 a side pitch not so much of a rest day after all. got to the finals and beat the german team n the semi! shame we got knocked by a team the germans beat! :/