Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WillRigg

In the 1 days ending Jul 27, 2015:

activity # timemileskm+m
  Cross training1 1:25:37 19.7(4:21) 31.7(2:42) 473
  Total1 1:25:37 19.7(4:21) 31.7(2:42) 473

«»
1:25
0:00
» now
Mo

Monday Jul 27, 2015 #

Cross training 1:25:37 [3] 31.7 km (2:42 / km) +473m 2:31 / km

Quads got a good burning tonight on some of the hills or maybe they're still tired from Saturday.

« Earlier | Later »