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Training Log Archive: bishop22

In the 1 days ending Sep 11, 2006:

activity # timemileskm+m
  Running1 26:00 3.35(7:46) 5.39(4:49)
  Total1 26:00 3.35(7:46) 5.39(4:49)
averages - sleep:5.8 weight:169lbs

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Mo

Monday Sep 11, 2006 #

Running 26:00 [2] 3.35 mi (7:46 / mi)
slept:5.75 weight:169lbs

Easy run at Webster Park while the team did some Indian Runs and a 5-minute tempo run. First dual meet is tomorrow, and the poor girls have to run against the defending class A sectional champs, and the defending AA sectional champs that also happen to be the #1 team in the country.

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