rhr:42 slept:6.25 weight:171lbs
Looks like today is shaping up to be a rest day. I only had a couple of short openings at work, then I have to take Z to hockey, and afterwards we're heading out to dinner for Chirs's birthday.
Running 30:00  3.33 mi (9:01 / mi)
No rest day after all. During Z's hockey practice I ran around the block, stopping at CVS for birthday cards. On the way out, I did some terrain running in the patch of woods behind the rink, before continuing on to Hard Rd.