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Training Log Archive: bishop22

In the 1 days ending Sep 19, 2006:

activity # timemileskm+m
  Running1 39:00 5.46(7:09) 8.79(4:26)
  Total1 39:00 5.46(7:09) 8.79(4:26)

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Tu

Tuesday Sep 19, 2006 #

Running 25:00 [2] 3.13 mi (7:59 / mi)

Easy running before and during the XC races.

Running intervals 14:00 [5] 2.33 mi (6:00 / mi)

Hard running at Mendon Ponds to catch the team during the boys and girls races. The boys edged out Churchville 27-30 (1 other win and 2 losses on the day) - they were missing a 5th man which balanced out with our 2nd man being ill. The girls won an exciting 28-28 victory over the crosstown rivals, Webster Thomas, with Chelsea serving as the extra displacement point by beating their 5th girl, and winning the tiebreaker by beating their 6th girl (the girls had 2 other wins and 1 loss for the day).

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