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Training Log Archive: bishop22

In the 1 days ending Aug 3, 2008:

activity # timemileskm+m
  Running1 28:02 3.25(8:38) 5.23(5:22)
  Golfing1 9:00
  Total1 37:02 3.25 5.23
averages - sleep:7.5 weight:160lbs

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Sunday Aug 3, 2008 #

Running 28:02 [2] 3.25 mi (8:38 / mi)
slept:7.5 weight:160lbs

Very easy run in the local neighborhoods (Creek-Plank-Mt View-?-Woodfield and back home via Hitchcock and Witherspoon). My legs are quite beat up from yesterday, so it was a struggle just to get out, but I think I'll be better off tomorrow for doing it.

Weight was after running and eating a late lunch.

Golfing race 9:00 [1]

Played in the parent/child tourney with Zach. One 11-12 year old team shot a 40 (for a net 33), so we didn't stand a chance. I rarely shoot 40 or better using my own shots, and Zach gives up a few yards to me (but certainly not accuracy). We shot 57, with a lot of putts that should have been closer, but turned into 3-4 footers which were missed.

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