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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Sep 20, 2009:

activity # timemileskm+m
  Orienteering1 3:36:27 8.95(24:11) 14.4(15:02)
  Total1 3:36:27 8.95(24:11) 14.4(15:02)

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Su

Sunday Sep 20, 2009 #

Orienteering race 3:36:27 [3] 14.4 km (15:02 / km)

US Ultra Long Champs at Rattlesnake Hill - Red-X / M45+.

40 minute error on C11, after a fairly solid C10, destroyed the day.

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