Training Log Archive: bishop22In the 1 days ending Aug 6, 2018:
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| Mo |
Monday Aug 6, 2018 #
7 PM
Running race 35:02 3.13 mi (11:12 / mi) +113m 10:04 / mi
ahr:152 max:168 weight:176lbs
Another Mud Run is in the books; somehow I managed to win my first mug, probably since 2010, despite my slow time! I was 41 seconds faster than 2 years ago and only 47 seconds slower than before the first surgery (but I was 26:22 in 2010). John defended his title. PJ passed me in the second patch of woods, but I went by him and another guy with a surge on the last part of the first hill, and was able to pull away. I had two more targets the rest of the way which kept me focused. Passed the woman that must have missed her start just past the second hill, then went by a guy by running fairly fast on the level ground between the first two reentrants on the way back.
Luke was about a minute ahead of Z (who finished just behind Mick). Walt was over 4 minutes faster than last year, and beat someone, as he continues to be the oldest participant.
Luke was about a minute ahead of Z (who finished just behind Mick). Walt was over 4 minutes faster than last year, and beat someone, as he continues to be the oldest participant.