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Training Log Archive: bishop22

In the 1 days ending Aug 8, 2018:

activity # timemileskm+m
  Swimming1 42:00 0.97(43:18) 1.56(26:54)
  Total1 42:00 0.97(43:18) 1.56(26:54)
averages - weight:177lbs

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We

Wednesday Aug 8, 2018 #

8 PM

Swimming 42:00 [3] 0.97 mi (43:18 / mi)
weight:177lbs

~4:12/8:27
1:32,32,32,31,31,31
3:36,32

Just a little slow. I'll blame it on the Arby's that I had before swimming.

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