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Training Log Archive: bishop22

In the 1 days ending May 10, 2021:

activity # timemileskm+m
  Biking1 1:00:27 14.29(4:14) 23.0(2:38) 52
  Total1 1:00:27 14.29(4:14) 23.0(2:38) 52
averages - weight:173lbs

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Mo

Monday May 10, 2021 #

6 PM

Biking 1:00:27 [1] 14.29 mi (4:14 / mi) +52m 4:11 / mi
ahr:110 max:117 weight:173lbs

It took a while to figure out how to get the back wheel back on the bike but success was achieved and I got outside for a ride. Calf was fine for the first 20 minutes or so but then I started noticing it and then turned into the wind so slowed way down.

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