Training Log Archive: bishop22In the 7 days ending Oct 26, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Coaching 27:16 1.54 mi (17:43 / mi)
ahr:118 max:146
Coaching 29:25 1.89 mi (15:34 / mi)
ahr:127 max:157
Coaching 28:35 1.61 mi (17:45 / mi)
ahr:124 max:156
Coaching 27:45 1.62 mi (17:08 / mi)
ahr:128 max:164
Hashing 1:01:43 3.96 mi (15:35 / mi) +2m 15:33 / mi
ahr:129 max:170 weight:177lbs
Biking 4:58 [3] 1.5 mi (3:19 / mi)
ahr:116 max:133 weight:177lbs
Biking 14:22 [3] 3.73 mi (3:51 / mi)
ahr:125 max:137
Biking 7:03 [3] 2.03 mi (3:28 / mi)
ahr:129 max:143
Running 26:01 2.27 mi (11:28 / mi)
ahr:124 max:139 weight:178lbs
Coaching 46:34 3.04 mi (15:19 / mi) +2m 15:17 / mi
ahr:109 max:154
Biking 47:41 10.15 mi (4:42 / mi) +179m 4:27 / mi
ahr:136 max:173
Orienteering 59:04 2.93 mi (20:10 / mi) +82m 18:33 / mi
ahr:127 max:159