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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Oct 27, 2002:

activity # timemileskm+m
  Orienteering1 1:18:59 4.6(17:11) 7.4(10:40)11 /12c91%
  Total1 1:18:59 4.6(17:11) 7.4(10:40)11 /12c91%

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Su

Sunday Oct 27, 2002 #

Orienteering (Kings Landing, Maryland) 38:39 [4] 4.4 km (8:47 / km)
spiked:11/12c

Kings Landing. Very Steep Reentrants.

Orienteering (picking up controls) 40:20 [2] 3.0 km (13:27 / km)

Picking up controls

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