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Training Log Archive: tdgood

In the 1 days ending Apr 27, 2005:

activity # timemileskm+m
  Run1 1:02:59 8.2(7:41) 13.2(4:46)
  Total1 1:02:59 8.2(7:41) 13.2(4:46)

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Wednesday Apr 27, 2005 #

Run (5/8 trail) 1:02:59 [3] 8.2 mi (7:41 / mi)
shoes: Asics GT-2100

Rt 175 + R&E loop. Calves were stiff but I just kept going anyway.

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