Training Log Archive: tdgoodIn the 7 days ending Oct 9, 2004:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 8, 2004 #
Run (1/2 trail) 1:06:02 [3] 8.2 mi (8:03 / mi)
Wanted to run earlier but got stuck at work. Didn't stretch at all before running. Just put on my shoes and off I went. My optional bathroom stop was out of toilet paper (DOAAAHHHH!!!). It can be a hard
life training.
7:23 7:44 3:15 27:26 4:04 8:34 7:36
life training.
7:23 7:44 3:15 27:26 4:04 8:34 7:36
Thursday Oct 7, 2004 #
Volleyball (Indoor Game) 1:00:00 [2]
Didn't play that well on offense but was awsome on defense. We squeaked out 3 wins.
Soccer (Indoor Game) 24:00 [4]
Played a solid game but was stuck on defense the whole time. We won 4-3 against the top team.
Tuesday Oct 5, 2004 #
Run 31:16 [3] 4.4 mi (7:06 / mi)
Didn't get home from work until 7:00 and didn't want to go running. Darcy shamed me into excersing. Off I went in short and tee shirt. I was underdressed as I could see my breath. Had to run
faster to keep warm.
Rt 175 + Severn Road
7:05 1:23 7:12 7:12 1:23 7:00
faster to keep warm.
Rt 175 + Severn Road
7:05 1:23 7:12 7:12 1:23 7:00
Monday Oct 4, 2004 #
Soccer (outdoor goalie) 1:20:00 [1]
Our goalie didn't show so I had to step in. Other than a goal given up on their first shot, I did ok.
We ended up losing 2-0 which wasn't bad since we
started with 7 people and only finished with 10.
We ended up losing 2-0 which wasn't bad since we
started with 7 people and only finished with 10.