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Training Log Archive: tdgood

In the 7 days ending Apr 30, 2007:

activity # timemileskm+m
  Exercise Bike2 1:13:17 16.3(4:30) 26.23(2:48)
  Total2 1:13:17 16.3(4:30) 26.23(2:48)

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Sunday Apr 29, 2007 #

Exercise Bike (recumbant) 43:00 [2] 11.0 mi (3:55 / mi)
(injured)

The bruise is a big and pretty purple as yesterday. Each day I get a little more flexibility back. I can now stroll in an almost normal manner. Still can't quite walk normal but I am gettng there.
Spent the day doing chores. Painted the bathroom wiht the undercoat and the base coat. Now just need to do the fancy glaze coat but I will have to let the base dry throroughly before I can do that. Also need to paint the ceiling.
Did the recumbant bike because that is about the only training I can do.

Friday Apr 27, 2007 #

Exercise Bike (recumbant) 30:17 [2] 5.3 mi (5:43 / mi)
(injured) (sick)

Since the recumbant doesn't require me to straiten my leg the whole way I can ride it. Still took it easy as I don't want to hurt it worse.
Got the lab results back. Turns out I have Lyme Disease again. Taking doxycycline again.

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