Orienteering (Beer Chase) 59:45 [5] 7.7 km (7:46 / km) shoes: O icebugs 2015
Ran hard. I went out too fast though. I was the second person to the first control. I would have been first but a junior sprinted to the first control in order to beat me. By the end of the first loop, I was beat. I managed to hang on and got third by virtue of Hanna losing her glasses.
Run (road) 34:53 [3] 4.5 mi (7:45 / mi) shoes: addidas2016
Rt 175 + Severn Road.
I ran hard and decided to push the pace some. It gives me hope that I am slowly getting back into some sort of shape. My cardio is getting better even if my legs aren't.