Training Log Archive: tdgoodIn the 7 days ending Jan 9, 2021:
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Friday Jan 8, 2021 #
5 PM
Treadmill (2 incline) 35:22 [3] 4.25 mi (8:19 / mi)
shoes: Addidas Ultraboost 20 2020
Dist Pace
1.00 8:38
1.00 8:25
1.00 8:19
1.00 7:59
0.25 7:55
Tuesday Jan 5, 2021 #
5 PM
Treadmill (2 incline) 38:06 [3] 4.5 mi (8:28 / mi)
shoes: Addidas Ultraboost 20 2020
first 2 miles about 8:45 pace, then 8:30 for mile. Last 1.5 mile 8:00 pace.
Sunday Jan 3, 2021 #
12 PM
Orienteering (Kings Landing Score) 1:27:17 [3] 5.39 mi (16:12 / mi)
shoes: O icebugs 2015
Score course in a smallish park that we haven't used in awhile.
Scale on the map was off and looks like the symbols were not printed at the correct size. It was rainy out so I was having troubles seeing the map through my wet/foggy glasses. I did the whole course but they said I punched one wrong (there was code 59 near 69 which I punched). I seem to be the only person who did them counter clockwise. I also didn't run directly across the marsh like several others did.
Only real mistake was I crossed a reentrant and thought it was marsh area. I ended up in the powerline confused and it took me a bit to correct and when I did there was no good way down the hill from the powerline. I slid/climbed my way down but should have changed my control order.
Scale on the map was off and looks like the symbols were not printed at the correct size. It was rainy out so I was having troubles seeing the map through my wet/foggy glasses. I did the whole course but they said I punched one wrong (there was code 59 near 69 which I punched). I seem to be the only person who did them counter clockwise. I also didn't run directly across the marsh like several others did.
Only real mistake was I crossed a reentrant and thought it was marsh area. I ended up in the powerline confused and it took me a bit to correct and when I did there was no good way down the hill from the powerline. I slid/climbed my way down but should have changed my control order.