Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: swisschocolate

In the 7 days ending Mar 27, 2005:

activity # timemileskm+m
  Running4 2:28:00
  Total4 2:28:00

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 27, 2005 #

Running warm up/down (Active relaxation) 15:00 [1]

Saturday Mar 26, 2005 #

Running intervals (3x(3x50''/30'')) 45:00 [5]

Running totally at the limit. It's going to be good...

Thursday Mar 24, 2005 #

Running intervals (3x(3x50''/30'')) 45:00 [5]

Alright, but not good. I'm going to give it another try this week again...

Wednesday Mar 23, 2005 #

Running (Easy) 43:00 [1]

Knee seemed to be okay. Hurt just a little bit...

« Earlier | Later »