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Training Log Archive: tomik

In the 1 days ending Mar 17:

activity # timemileskm+m
  Running1 35:32 3.61(9:51) 5.81(6:07) 64
  Total1 35:32 3.61(9:51) 5.81(6:07) 64
  [1-5]1 35:08

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Wednesday Mar 17 #

1 PM

Running 35:32 intensity: (24 @0) + (33:06 @1) + (2:02 @2) 5.81 km (6:07 / km) +64m 5:48 / km
ahr:127 max:140

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