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Training Log Archive: tomik

In the 1 days ending Mar 27:

activity # timemileskm+m
  Running1 23:23 2.3(10:09) 3.71(6:18) 34
  Total1 23:23 2.3(10:09) 3.71(6:18) 34
  [1-5]1 22:48

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0:23
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Sa

Saturday Mar 27 #

10 AM

Running 23:23 intensity: (35 @0) + (11:46 @1) + (11:02 @2) 3.71 km (6:18 / km) +34m 6:02 / km
ahr:133 max:145

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