running warm up/down 2:45 [1] 0.3 mi (9:10 / mi)
slept:8.0 shoes: Saucony
Stretching/rolling warm up/down 20:00 [1]
shoes: Saucony
running 36:50 [2] 3.5 mi (10:31 / mi)
shoes: Saucony
running 29:15 [3] 3.0 mi (9:45 / mi)
shoes: Saucony
walking warm up/down 5:00 [1] 0.3 mi (16:40 / mi)
shoes: Saucony