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Training Log Archive: Acampbell

In the 1 days ending Apr 23, 2008:

activity # timemileskm+mload
  running1 19:30 2.0(9:45) 3.22(6:03)39.0
  Track1 15:0015.0
  Stretching/rolling1 12:0012.0
  Total1 46:30 2.0 3.2266.0
averages - sleep:8

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Wednesday Apr 23, 2008 #

running 19:30 [2] 2.0 mi (9:45 / mi)
slept:8.0 shoes: asics GT-2130

Stretching/rolling warm up/down 12:00 [1]
shoes: asics GT-2130

Track (Drills) 15:00 [1]
shoes: asics GT-2130

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