Training Log Archive: Acampbell

In the 1 days ending May 7, 2008:

activity

time

miles

load

walking

20:00

1.0

(20:00)

1.61

(12:26)

20.0

running

11:00

1.0

(11:00)

1.61

(6:50)

22.0

Total

31:00

2.0

(15:30)

3.22

(9:38)

42.0

averages - sleep:9

0:31

0:00

running 11:00 [2] 1.0 mi (11:00 / mi)
slept:9.0 (sick) shoes: asics GT-2130

walking warm up/down 20:00 [1] 1.0 mi (20:00 / mi)
shoes: asics GT-2130