Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending Nov 8, 2021:

activity # timemileskm+mload
  S & C1 25:0125.0
  Stretching/rolling1 8:440.9
  Total1 33:4525.9
  [1-5]1 25:19

«»
0:33
0:00
» now
Mo

Monday Nov 8, 2021 #

6 PM

S & C 25:01 intensity: (25:00 @1) + (1 @2)
ahr:91 max:143 (sick) shoes: Inov8 F-lite 230

Stretching/rolling 8:44 intensity: (8:26 @0) + (18 @3)
ahr:68 max:77

« Earlier | Later »