Training Log Archive: Acampbell
In the 365 days ending Dec 31, 2005: | activity | # | time | miles | km | +m | | | load |
| | walking | 55 | 32:49:01 | 99.55 | | 160.21 | | | | | | 3839.3 |
| | rowing | 12 | 17:35:00 | 4.75 | | 7.64 | | | | | | 4900.0 |
| | Stretching/rolling | 20 | 14:45:00 | | | | | | | | | 2330.0 |
| | dance | 11 | 14:05:00 | | | | | | | | | 3850.0 |
| | swimming | 9 | 13:50:00 | | | | | | | | | 2320.0 |
| | orienteering | 15 | 13:22:28 | 28.5 | | 45.86 | | 1011 | 145 / | 169c | 85% | 3612.0 |
| | biking (XT) | 10 | 11:50:00 | 92.75 | (7:39) | 149.27 | (4:45) | | | | | 2836.0 |
| | Track | 8 | 9:48:43 | 2.75 | | 4.43 | | | | | | 2779.9 |
| | running | 10 | 6:53:22 | 25.75 | | 41.44 | | | | | | 1891.8 |
| | skiing | 1 | 6:30:00 | | | | | | | | | 1560.0 |
| | Ice Skating | 4 | 4:58:00 | | | | | | | | | 907.0 |
| | tennis | 1 | 1:00:00 | | | | | | | | | 240.0 |
| | S & C | 2 | 50:00 | | | | | | | | | 150.0 |
| | erg -rowing machine | 5 | 45:58 | 1.24 | | 2.0 | | | | | | 217.6 |
| | other | 1 | 40:00 | | | | | | | | | 120.0 |
| | Total | 110 | 149:42:32 | 255.29 | | 410.84 | | 1011 | 145 / | 169c | 85% | 31553.6 | | averages - sleep:6.8 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
