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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 365 days ending Dec 31, 2007:

activity # timemileskm+mload
  Hiking12 48:45:00 24.5 39.437c8070.0
  orienteering33 41:03:38 80.51 129.57 1730235c6924.9
  running57 37:45:30 189.01 304.18 12266362.5
  walking34 23:30:00 67.71 108.97 3101770.0
  S&C (stretching)54 20:40:00 3.39 5.461445.0
  rowing13 19:00:00 1.5 2.412295.0
  other12 18:05:00 0.8 1.292025.0
  rock climbing6 13:00:002250.0
  biking (XT)17 10:04:30 112.05 180.331266.5
  skiing2 9:30:001140.0
  Track11 8:15:00 3.0 4.831350.0
  dance7 7:10:00790.0
  swimming3 6:00:00360.0
  stairmaster10 5:18:00 2.0 3.22609.0
  Ice Skating4 5:10:00620.0
  S & C9 3:03:00447.0
  DDR5 1:40:00115.0
  erg -rowing machine5 1:34:07 4.48 7.21224.5
  soccer1 1:10:00210.0
  Total176 280:43:45 488.95 786.89 3266242c38274.4
  [1-5]176 280:28:45
averages - sleep:5.7

Individual entries not listed for report periods longer than a month.

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