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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 365 days ending Dec 31, 2010:

activity # timemileskm+mload
  running115 55:16:28 329.6 530.45 18904c8977.8
  orienteering45 40:48:42 134.26 216.08 5260572c8145.2
  S & C77 22:18:40 0.46 0.753625.9
  biking (XT)30 12:22:02 117.47 189.05 1601805.1
  S&C (stretching)75 12:18:20716.5
  Running Drills39 9:26:06 0.31 0.491366.4
  Circuit13 8:58:321768.9
  walking16 6:56:00 12.4 19.95476.0
  Ice Skating3 2:50:00170.0
  other7 2:45:00430.0
  Hiking1 2:30:00150.0
  skiing2 2:10:00 2.65 4.26260.0
  dance1 2:00:00240.0
  swimming4 1:35:0095.0
  elliptical4 1:33:00 2.84 4.57186.0
  erg -rowing machine4 1:27:38 11.19(7:50) 18.0(4:52)262.9
  soccer1 10:0010.0
  Total235 185:25:28 611.19 983.61 7310576c28685.7
  [1-5]235 182:51:44
averages - sleep:7.7

Individual entries not listed for report periods longer than a month.

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